Went out running this morning. On ice. You'd think after a month-long lay-up my right knee would've healed. No dice: still hurts like a somnumbeech. Ran into Lisa on the corner and she questioned my judgment (again!), this time with regard to jogging with a blown suspension bushing. I plead guilty -- but I'm also putting on pounds just sitting around waiting to see doctors.

Speaking of which, I consult with a surgeon tomorrow morning. It's the guy Andre recommended... who live webcast the disc replacement. Maybe he'll tell me to suspend my jogging schedule (I can only hope).